Swam underwater one length as a warm up.

Swam 5 lengths, then took a 40 second break

Swam 5 lengths, then took a 40 second break

Swam 5 lengths, then took a 30 second break

Swam 6 lengths, then stopped.

21 lengths, 378 meters total.

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## Wednesday, September 26, 2012

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MAA Swim #1

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Swam underwater one length as a warm up.

Swam 5 lengths, then took a 40 second break

Swam 5 lengths, then took a 40 second break

Swam 5 lengths, then took a 30 second break

Swam 6 lengths, then stopped.

21 lengths, 378 meters total.

Swam 5 lengths, then took a 40 second break

Swam 5 lengths, then took a 40 second break

Swam 5 lengths, then took a 30 second break

Swam 6 lengths, then stopped.

21 lengths, 378 meters total.

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